Suffering from spine problems? You aren\u2019t alone!<\/p>\n\n\n\n
At some point, almost everyone experiences a twinge in the back after a long day at work or gets nagged by the persistent neck ache that doesn\u2019t subside easily.<\/p>\n\n\n\n
The spine provides structural support to the body. It is like a tower of stacked building blocks, cushioned by discs that work as shock absorbers. Besides, it has nerves that run through the canal, transmitting vital messages to the brain. Thus, we walk, stand up, sit, etc., because of the spine supporting our body.<\/p>\n\n\n\n
Now, we hate to say this but the spine is also one of the most vulnerable body parts. It can suffer from multiple conditions based on various factors, including age, lifestyle, injury, etc. While some concerns are bearable, a few of them need medical intervention <\/a> to avoid further damage.<\/p>\n\n\n\n Let\u2019s look at some common ones and when you must see your doctor.<\/p>\n\n\n\n 6 Common Spine Problems<\/strong><\/p>\n\n\n\n As an experienced orthopedic hospital in Pune,<\/a> we receive many patients complaining of spine problems. Some common include the following. <\/p>\n\n\n\n A herniated disc refers to rupturing or slipping of the spinal disc. It presses on the nearby nerves, resulting in pain, numbness, or weakness. The problem usually occurs in an individual\u2019s neck or lower back.<\/p>\n\n\n\n Often, a herniated disc compresses the sciatic nerve.<\/p>\n\n\n\n The sciatic nerve is the largest nerve in the human body, starting from the lower back and running down the back of each leg. The nerve provides sensation and movement to the thigh, foot, and lower leg muscles.<\/p>\n\n\n\n Compression of the sciatic nerve causes pain that radiates from the lower neck down the leg. It is usually accompanied by tingling and numbness.<\/p>\n\n\n\n Over time, spinal discs wear out, causing pain and reducing flexibility. Usually, aging individuals suffer from this condition.<\/p>\n\n\n\n Scoliosis features sideways curvature of the spine, leading to posture concerns. In severe cases, it can also result in breathing difficulties. Scoliosis is usually diagnosed in a person\u2019s childhood or adolescence.<\/p>\n\n\n\n When the spinal canal narrows, it exerts pressure on the nerves and causes pain and numbness. People suffering from spinal stenosis can also face challenges while walking. The condition is commonly observed in older adults.<\/p>\n\n\n\n Spinal wear and tear <\/a> are common with age. It can lead to stiffness, and pain and restrict the person\u2019s movement. Again, it is usually experienced by older people. <\/p>\n\n\n\n When to See a Doctor and Why?<\/strong><\/p>\n\n\n\n Here\u2019s when to consult a doctor.<\/p>\n\n\n\n Early intervention matters for obvious reasons. You don\u2019t want to let your spinal condition worsen and lead to or morph into anything more challenging. Thus, you must consult a doctor and get your case diagnosed to identify a potentially bigger problem or rule out a particular possibility.<\/p>\n\n\n\n How to Maintain a Healthy Spine?<\/strong><\/p>\n\n\n\n Maintaining a healthy spine can keep many other consequences at bay. Thus, while you must work towards keeping it strong. Here are some tips.<\/p>\n\n\n\n